Bunion Sleeve Blog

Why are my Foot Arches Sore? Understanding the Causes of Sore Foot Arches May 08 2019

77% of adults have dealt with foot pain at some point in their lives. 

Are you one of them? Does every step you take leave you shrieking out in pain? Do your arches constantly ache? You can’t exercise, you can’t walk, and sometimes you can’t even work.  

If that’s the case, you may be suffering from sore arches.

The arch of your foot runs from the heel to your toes. The arches are critical in helping you maintain your balance and keep you stabilized. When your arches are in pain, this can throw your whole equilibrium off.

As you wake up every morning with your arches aching in pain, you may wonder – what did you do to cause this?

Check out the guide below to find out the causes of sore arches and what you can do about them!


What are Compression Socks? Everything You Need to Know About Their Benefits April 26 2019

What are compression socks? Compression socks have a number of benefits for many types of people. Read on to learn all about them!

Amazing Athlete's Foot Treatments: What Is Athlete's Foot and How Do You Cure It March 15 2019

It’s estimated that up to 15 per cent of the population suffers from athlete’s foot. So, if you have this problem – you definitely aren’t alone!  

If you do suffer from this condition though, you are probably searching for effective athlete’s foot treatment. After all, the symptoms can be quite annoying and, in some cases, even painful.


Top 7 Reasons You Might Have an Aching Foot Arch February 19 2019

Striking you from the moment you step out of bed in the morning, foot pain can be a real drag.

If you're suffering from an aching foot arch, then we're certain you're looking to get to the bottom of it as soon as possible.

The good news is that once you've identified the cause, there are treatment options out there that can help you endure and even cure these issues.

Read on for 7 reasons you might have an aching foot arch and what you can do about it.


Flat Feet Pain: What Causes It And How Can You Help It? September 13 2018

How To Deal With Flat Feet Pain

Flat feet is a condition that affects 20% of people. Arches support your feet, so when they break down it can cause severe pain. Here are some tips on dealing with flat feet pain.


7 Tips for Dealing with Painful Overlapping Toes August 16 2018

Not only are overlapping toes painful, they can lead to an array of other foot disorders. Here's what you need to know about the condition and how to treat it.

How to Reverse Tailor's Bunion July 25 2018

Ahh, the tailor's bunion. Small, but painful. A fact of life for many of us who wear uncomfortable shoes or deal with things like arthritis. Now, tailor's bunions don't happen as often as normal bunions, but the symptoms and causes are fairly similar.

The toe deformity comes from the days of old. Centuries ago, tailors would sit down at their chairs all day, sewing away, cross-legged. As such, the outside of their feet would rub against the ground all day. Eventually, the constant rubbing would lead to a painful bump on the base of the pinky toe.

While these little bunions, sometimes call bunionettes, are painful, there are plenty of options for those who are seeking relief. Here are some signs you might have a tailor's bunion and what to do if you're dealing with a big problem for your little toe.


Common Foot Problems that Many People Will Mistake for a Bunion June 14 2018

Bunions can be annoying and can also be quite painful. Also, they will affect everything from how you walk to your choice of footwear, and so it is always good to get some medical help the soonest possible. But, before you decide to go for a surgery, you should first try some home remedies and also be certain that you have bunions and not one of the five other foot problems above that are often confused with bunions. Read on...

10 Tips For Dealing With Foot Arch Pain May 25 2018

Do you suffer from painful foot arch pain?

Our feet are figuratively the furthest things from our minds and we don't pay attention to them as much as we should be.

Unfortunately, studies show that 83% of adults suffer from chronic foot pain.

Here are our top 10 tips to improve your pain associated with your feet right now.


Signs You May Need Bunion Removal Surgery February 27 2018

Every step you take seems to be more painful than the last thanks to your bunion. As you writhe in pain, you think to yourself, "Will I have to spend the rest of my life like this?" Fortunately, bunion removal surgery may make it so that you don't have to.

Research-based in the UK shows that bunions occur in more than a third of the population, with women more commonly suffering from them. They may occur due to family history, flat-footedness or even wearing too narrow of a shoe or uncomfortable high heel shoes.

If you're suffering from bunions, you're clearly not alone. But it's not exactly the club you want to be in. If you've tried everything to treat your bunions and nothing works, surgery could be your only option.

Here's a rundown of the signs you may need bunion removal surgery.

Let's get started!